Today's post is for you if you're trying to lose weight and it seems to be taking forever or longer than it used to. Like in the olden days you could lose the weight by jumping back into the gym, cutting out bread and controlling your portion sizes. But now it just seems like it's taking longer to get the weight off. Or there's those last 10 pounds that refuse to leave, no matter what you do!
That's why I've put together the 5 most common mistakes I see people making when they try to lose weight.Read More