Perfectionism, something that too many of us know all too well. Perhaps you've been badgered for wanting things a certain way or that project you're working on doesn't seem just right yet. I've always thought that perfectionism was about wanting to do things correctly or following a specific organizational pattern to produce nearly similar results each time.
The actual dictionary definition (according to psychology) is "striving for flawlessness and setting high performance standards, accompanied by critical self-evaluations and concerns regarding others' evaluations."
Takes a hard left turn doesn't it? Turns out, perfectionism is actually your inner critic rearing it's ugly head to bring up lies around why you're not good enough. Read more to learn how to change that narrative for yourself.Read More