So here's the thing, exercise doesn’t have to be hard.
In fact, there’s a way you could actually crave moving every day. Because feeling like you “have to” when it comes to working out is a sure fire way to never, ever do it.
Wanting to exercise starts with you, not in the gym.
You are doing everything you can to make exercise fun but
· It’s still completely horrible for you
· You’re always dragging yourself to do it
· & You don’t know how much longer you can keep it up
Because it's super frustrating that it’s just so darn hard. You look at how other people do it so easily, in fact they love it! And you’re always wondering why you’re not one of them.