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50, 5 Minute Habits You Can Do Daily
This ebook outlines 50 habits that all take under 5 minutes that you can incorporate into your daily routine. Because your health is a direct result of your daily actions and making small tweaks in stages is how you'll build your ideal lifestyle. What would your life look like if you spent a fraction of your hustle on yourself?
Any new habit you're trying to bring into your life needs space for it. When that doesn't happen, there's a block around what you're trying to change. It would be as if you bought a new couch and had it delivered but your old couch was still there so your living room was filled with both - not a lot of room to manuever. This 3-part video series helps you declutter your home, mind and body so you have the space and the right foundation for your new habits.